Benefits:
Removes harmful bacteria
Reduces plaque and tartar over time
Whitens teeth naturally
Freshens breath
Use daily in the morning on an empty stomach for best results.
🌿 3. Hydrogen Peroxide and Baking Soda Combo
Hydrogen peroxide is a natural bleaching agent and can help disinfect the mouth. Combined with baking soda, it creates an effective natural whitening and tartar-removal paste.
How to Use:
Mix 1 teaspoon of baking soda with 1 teaspoon of 3% hydrogen peroxide.
Brush your teeth with the mixture for 1–2 minutes.
Rinse thoroughly.
Caution:
Do not use more than 2–3 times a week.
Never swallow hydrogen peroxide.
Avoid if you have sensitive gums.
🌿 4. White Vinegar Mouth Rinse
White vinegar is a natural antibacterial agent. Its acidity helps remove tartar and kill bacteria responsible for plaque buildup.
How to Use:
Mix 2 tablespoons of white vinegar with a cup of warm water and a pinch of salt.
Use as a mouth rinse once daily.
