Ouadie Rhabbour
For decades, avocados were seen as just another fruit with a creamy taste. Today, doctors and nutrition experts reveal that eating avocado regularly causes remarkable transformations inside the body—benefits that go far beyond simple nutrition. This green fruit is now considered one of the most powerful foods for long-term health. 1. Heart Protection You Can … Read more
Blueberries are one of the most antioxidant-rich fruits you can eat, and preserving them properly means you can enjoy their flavor and benefits long after the harvest season ends. Whether you’ve picked them yourself or stocked up from a local market, learning how to store blueberries naturally can save you money and reduce waste. Here’s … Read more
When it is superficial, cleaning the floor may seem like a boring job, but it is certainly light. If we talk about a deeper cleaning, which also includes whitening of the joints , the situation changes completely. Dirt, grease and bacteria accumulate in the joints of the floor, which accumulate over time and cause them … Read more
Introduction It all started last weekend when my neighbor brought over a warm, fragrant plate of something that immediately caught my attention. The aroma was heavenly — a perfect blend of sweet and subtle spice, with a soft, golden crust. One bite and I was hooked. Naturally, I asked for the recipe, and now I’m … Read more
Frog Eye Salad Get ready to embark on a culinary adventure with Frog Eye Salad—a delightful fusion of pasta, fruit, and sweet goodness that will tantalize your taste buds. Perfect for any gathering, this unique salad features acini de pepe pasta, pineapple, mandarin oranges, and a creamy dressing. Ingredients: 12 oz acini de pepe pasta … Read more
Starting your day with a glass of lemon water has become a popular morning ritual for many health enthusiasts. This simple practice is touted for its numerous health benefits, from boosting your immune system to aiding digestion. But what exactly happens to your body when you drink lemon water every morning? Let’s explore the science … Read more
Parasites are organisms that live on or in a host organism, deriving nutrients at the host’s expense. They can cause a range of health issues, from mild discomfort to serious diseases. While modern medicine offers treatments, many people are unaware of natural remedies that can effectively combat parasites. This article explores 20 natural parasite destroyers, … Read more
Vinegar, a staple in most kitchens, is often overlooked for its versatility beyond cooking. This humble liquid, primarily composed of acetic acid and water, has been used for centuries in various applications. From cleaning to personal care, vinegar’s potential extends far beyond its culinary uses. This article explores 25 ingenious vinegar hacks that can simplify … Read more
The liver is one of the most vital organs in the human body, responsible for detoxifying blood, metabolizing nutrients, and producing essential proteins. With the increasing prevalence of liver-related diseases, many people are turning to natural remedies to support liver health. Among these remedies, certain herbs and foods have gained attention for their potential benefits. … Read more
🐟 Ingredients (for 2 servings): For the hake: 2 hake fillets (skin on or off, your choice) Salt & pepper Olive oil or butter for searing For the sauce: 1 tbsp butter 1 small shallot, finely chopped (or 1/4 onion) 1 garlic clove, minced 100ml (about 1/2 cup) dry white wine (e.g., Sauvignon Blanc) 100ml … Read more